5 natural and safe way to treat kidney disease

There are different varieties of the dreaded disease , one of which is a disease that impair kidney function . The renal disease patients undergoing different types of treatment methods , either medically or naturally , the latter option is considered as the best alternative . Here are some ways to treat kidney disease naturally and safely without any side effects on health .

Regular exercise

Exercise regularly to help improve the immune system and organ function. Based on the results of the study , exercise regulate glucose levels in the body which if not properly controlled will potentially diabetes , kidney disease one of the triggers . Regular sports activity lowers blood pressure , one of the triggering factors of renal failure , and burn fat deposits in the body .

Drink plenty of water

Health experts recommend drinking 8-12 glasses of water each day , reducing the potential worst kidney disease . The main function of the kidneys is to filter toxins contained in the blood , and then remove it via urine . When the body is dehydrated , the kidneys do not function properly and this fact has been proven by several studies directly valid .

Avoid high protein foods

Some foods shall be avoided, especially high protein content. Foods rich in protein will produce uric acid, one of the toxins that are difficult to disentangle the kidney. When the protein content in the body is too high, the kidneys will work hard drain excess uric acid. Protein-rich foods that should be avoided such as bowel, beef, chicken and pork. What about fish? Protein content was too high, but the number of compulsory consumption is reduced.

Avoid sodium and potassium 

Consumption of potassium is too high will damage the kidneys, however, potassium foods should be consumed within reasonable limits so that the heart and muscles strong. Foods rich in sodium increases the accumulation of fluid and blood pressure. How to treat kidney disease naturally and safely ie avoiding salty foods, processed, canned and fast. 

Consuming healthy food 

Eating a healthy diet is strongly recommended for kidney such as potatoes, squash, broccoli, cauliflower, celery, tomatoes, cabbage, lettuce, eggplant, peppers, garlic and onions, egg, olive oil, fish, apples, raspberries, cherries, red grapes, blueberries and strawberries. 

How to treat kidney disease naturally and safely is actually more simple, just pay attention to diet, exercise and drink plenty of water. Nonetheless, mix with a medical treatment that felt more optimal outcomes and have a positive effect on health.